Sports coaches are great at what they do with all your sport-specific drills, knowledge & experience of the sports you do, experts at their craft.
When it comes to performance-based training this is where I am an expert. This is where my knowledge, experience & skills of the body & training principles. Working together with you & your coaches I help develop sports performance.
I always try to use this example: Pro players have a whole support team around them like coaches, sports performance specialist, physio’s & nutritionists all working together to get you to where you want to be.