How does your nutrition plan work?

So nutrition plans & diet plans in the UK can only be given by registered dietitians.

Trainers cant prescribe a meal plan, regardless of if they a nutritional advisor or nutritional coach qualification. This only allows them to offer advice & give you suggestions.

With Optimum Performance, you gain access to a database of 4,200 meal plans & 21 different categories of dietary requirements pre-made by a registered dietician. Once you’ve picked your plan it’s synced straight to your OP app.

As a nutritional advisor myself I will be able to guide & advise you through this process.