Yes. I’m a qualified Corrective Exercise Specialist and can help you recover from an injury and stop it reoccurring.
I work on movement dysfunctions, such as imbalances or tightness, as well as continuation & development of what a physio has given you.
Once your initial treatment is completed with a physio, this where I pick up & begin to strengthen & add more depth to the previously injured body part. My knowledge gives me a high understanding of the human movement system.