Take your training to the next level

free 7 day athlete devlopment program

Why not have an unfair advantage?

What's inside?

Athlete professional program

The program

One workout from each training phase of the Athlete Development Program. Stabilisation, strength and power.

Phase 1 - Prep for success
Phase 2 - Building the athlete
Phase 3 - Creating your edge

Designed for athletes to become a fully rounded, faster, leaner, stronger, more explosive and agile athlete.

the mental performance gains

Know what you should be doing physically, mentally & nutritionally to level up your game.

My mission is to deliver the highest grade sports performance & injury recovery training. Making it simple and accessible, giving you long-term results.

I will always be an athlete first, but my thirst for knowledge & experience mean I understand as a coach how to deliver game-changing results.

This is everything I wish I had as an up and coming athlete, all the secrets and experience to get you results faster. 

about jamie

Personal Trainer Sports Performance


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