Are YOU Overtraining ? Probably Not & here why
Hey, lets get straight into it, chance’s are your probably not overtraining, useless you have been to see a medical professional such as a doctor & they have said you have over training syndrome then, its relatively safe to assume that your mostly like they non functionally overreaching. Some of you reading will be thinking, 1 second dude, “I think I know my own body” & to that I say… Read More »Are YOU Overtraining ? Probably Not & here why