Are YOU Overtraining? Probably Not & here’s why
Hey, let’s get straight into it, chances are you’re probably not overtraining, useless you have been to see a medical professional such as a doctor & they have said you have over training syndrome. If not, then it’s relatively safe to assume that your most likely not functionally overreaching. Some of you reading will be thinking, one second, “I think I know my own body” & to that I say… Read More »Are YOU Overtraining? Probably Not & here’s why